Imposter Syndrome - How to Stop Feeling Not Good Enough - Magdalena Kluszczyk, Zofia Szynal

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Strefa Psyche Uniwersytetu SWPS

Published on Streamed live on Oct 30, 2024
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It affects people from various areas of life. Most often – the ambitious ones. It does not bypass high-class specialists whose competences are supported by titles and respect from the environment, outstanding artists with awards to their credit, and even more so – ordinary people. Impostor syndrome is a destructive force that allows you to achieve success, but does not allow you to enjoy it. What is impostor syndrome and how does it manifest itself? What does the person affected by it think and how does it behave? What effect does it have on their professional and private life? What are the strategies for dealing with this problem? Psychologist and coach Magdalena Kluszczyk will talk about all this in a conversation with psychologist, psychotherapist and sexologist Zofia Szynal, and they will meet as part of the webinar Impostor Syndrome – how to stop feeling not good enough. Magdalena Kluszczyk – Psychologist, coach, trainer, student of Brené Brown and the first facilitator of Playing Big (Tara Mohr) in Poland. Founder of the School of Courage and developmental expeditions accompanied by sled dogs after the "Wandering with Wolves" ordeal. She specializes in the topics of shame, courage, sensitivity and authenticity. Author of three books. Zofia Szynal - graduate of psychology at SWPS University, certified cognitive-behavioral psychotherapist. She completed postgraduate studies in clinical sexology and psychological diagnosis. Co-founder of the Mental Health Clinic Na Lepsze in Wrocław. Strefa Psyche of SWPS University is a project popularizing psychological knowledge at the highest substantive level and discovering the possibilities of action offered by psychology in various areas of both private and professional life. The project includes online activities aimed at enabling development for anyone who has such a need or desire, regardless of where they are. More about the project: https://web.swps.pl/strefa-psyche #psychology #poczuwłasnejwartości #zdrowiepsychiczne

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