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We live in an era of immediate gratification, and without realizing it, society has become emotionally addicted, that is, we are always in constant search of pleasure without paying attention to what is important and profound. . In her new book, Marian Rojas Estapé, Psychiatrist, explains how we can recover lost attention, reconnect with ourselves and with what surrounds us, to find emotional balance. . In this video she tells us a little about that and how to lower it. . Subscribe to my channel: https://goo.gl/w36VRP Couple, family, work, health, money, music and much more all the podcasts of my radio show: http://goo.gl/DguRzc More on my page: http://www.marthadebayle.com/ Facebook: https://goo.gl/4ibbhd Twitter: https://goo.gl/CJ0R0y Spotify: https://goo.gl/DRoA5Q LikedIn: http://goo.gl/GniSNk