Are you suffering from shoulder pain or concerned about the discomfort caused by a supraspinatus injury? In this livestream, we'll dive into the world of shoulder pain and supraspinatus injury, taking a detailed look at why they occur and how you can begin to relieve pain from the comfort of your home through targeted exercises. We'll explore the complexity of the shoulder joint, share effective pain relief techniques, and give you strategies to reduce inflammation, improve mobility, and regain function in your shoulder. Join me as we dive into everything you need to know to regain your well-being and get back to an active, pain-free life. What is the Supraspinatus? The supraspinatus muscle is one of four rotator cuff muscles, a group of muscles and tendons that surround the shoulder joint. The supraspinatus originates at the top of the scapula (shoulder blade) and inserts on the top of the humerus (upper arm bone). This muscle plays a crucial role in stabilizing and moving the shoulder, especially in elevating and externally rotating the arm. Injuries or weakening of the supraspinatus muscle are common and can cause pain and limit shoulder mobility, often requiring specific medical attention and rehabilitation. 🔴Become a member of this channel to enjoy benefits: / @fisioactivo Start 00:00 🔴 Did you like the video? Subscribe for more content on physiotherapy! / @fisioactivo 👥 Join our community: ✅ If you want to join the healthiest Whatsapp COMMUNITY 👉 https://chat.whatsapp.com/JwqcowoPnmy... 📢 Follow us on our social networks for more tips and exercises: Instagram 😉 https://cutt.ly/ujI3hgB Facebook: Fisio Activo 🔔 Activate notifications so you don't miss any of our videos on exercises and physiotherapy. #HipPain #Trochanteritis #HipExercises #FisioActivo #Wellness 🎥 I would love for you to record yourself doing the exercises at home and tag me on Instagram @fisioactivo_ ❤️ Remember that it is important to listen to your body and not force the movements. If you experience severe pain during exercises, stop and consult a health professional. 👇🏻 OTHER VIDEOS OF INTEREST 👇🏻 🔹3 exercises to improve your posture 🦍 👉 • 3 EXERCISES to FIX YOUR POSTURE... 🔹How to eliminate the hump 🐪 👉 • How to ELIMINATE the HUMP from the Back... 🔹How to Improve your Neck Pain 👉 • 5 EXERCISES to CORRECT YOUR NECK... 🏥 More than 200 videos to improve your health: https://cutt.ly/c9ers5o 💪 GOODBYE LOWER BACK PAIN: https://acortar.link/y09Z0b 👨‍🦲 I personally attend to your case: https://acortar.link/fH6awm ☎️ You can Contact us by calling +34 678 254 709 ▶︎ SUBSCRIBE TO THE FISIOACTIVO CHANNEL HERE👇🏽❤️ : / @fisioactivo The information provided does not constitute medical advice. It is merely a point of view and is not intended to be the sole truth. If you have any questions, visit your health professional. The author of the video is not responsible for any damage that incorrect or unsupervised application may cause to people who follow the recommended instructions.