[If you want to breathe properly, you must do this] "Your ribs are not tight" and "your back is arched" means you are not breathing properly 100%! "Exercise therapy to change your breathing pattern" that you can easily do while sitting! [Pilates and osteopathy, Matsuyama City, Ehime Prefecture]

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薬師寺偲【理学療法士・ピラティス専門家】

Published on Jun 23, 2021
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[List of media outlets for Yakushiji Shinobu] 🟩 [Direct consultations and advice available] Salon specializing in improving physical functions (more than 800 participants in total, including the general public and experts) https://salonlp.com/ 🟩 [Store information] Pilates & conditioning《ES LABO》 https://eslabopt.com/ 🟩 [Instagram] Yakushiji Shinobu's Instagram / shinobu.yakushiji 🔶 Connect with Yakushiji Shinobu on his official LINE 🔶 https://lin.ee/3kcurPd (You will receive useful information such as special gift distribution and priority notices) [Yakushiji Shinobu's profile] After obtaining a national license as a physiotherapist, he gained clinical experience at a general hospital and orthopedic clinic in Matsuyama City, Ehime Prefecture, while also working as a trainer and lecturer, and is in charge of a wide range of sessions for everyone from top athletes such as professional baseball players and J-Leaguers to models. Currently, he runs a Pilates and conditioning studio called ES LABO in Matsuyama, Ehime Prefecture, which specializes in "improving pain, posture, and movement." He also runs an online salon with a total of over 800 members. #Pilates #chiropractic #Ehime

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