If you feel out of breath while freestyle swimming, watch this video! Great tips on swimming breathi

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운동갈시간 Time to work out

Published on Jul 18, 2024
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Hello, this is Jae-eun! Today, I'm going to tell you about breathing and freestyle turns. Especially, this is the most difficult part for beginners. Is there no way to swim for a long time? Why is it difficult for me to swim just one lap? For those of you who think this???? This guest is a beginner who gets out of breath when she just swims and can't swim for a long time. She had never learned how to turn, so she had a hard time finishing 50m, so I corrected her breathing and turns???? If it's similar to my problem, why don't you watch this video and practice? If you consistently practice breathing and turns in the water, you will be able to swim for a long time! If you have any more questions about the video, please leave a comment???? The location was sponsored by Daegu Dong-A Sports Center https://dongasports.co.kr/

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