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It's natural to feel out of breath when you exercise. However, if you feel out of breath even with a little movement in your daily life, it can be a sign that your body is lacking this. If you often feel out of breath, pay attention to this video. --------------------------------------------------------------------------------- ▶ Want to know more? • How to lose belly fat that won't go away even if you starve! It'll never go away if you starve. Eat this before a meal... --------------------------------------------------------------------------------- ▶ Kim So-hyung Channel H Blog https://blog.naver.com/channel__h ▶ Kim So-hyung Channel H Post https://post.naver.com/channel__h ▶ Kim So-hyung Hemile Shopping Mall https://bit.ly/4e0aOIS --------------------------------------------------------------------------------- [Notice] 1. Since this is a space for sharing public health information, please understand that we cannot answer some questions such as personal health and disease consultation, medication, and product recommendations. 2. I am writing answers intermittently during the consultation, but I am sorry that I cannot answer all questions. I will try my best to answer the questions that I can, even if it takes a little longer. 3. For the many people who love Channel H, comments that cause discomfort, such as profanity, conflict, or sexually suggestive content, may be deleted. Channel H's videos are planned and produced based on objective health information and related research results, so the application of the information may vary depending on the viewer's age, constitution, family history, and other personal characteristics. Specific information applicable to an individual can be obtained by consulting with a primary care physician or expert who is familiar with their health condition. #Muscle #Aging #Physical strength