🏋️We are giving away free benefits to extend your healthy lifespan! 🏋️ 👇Click here to register for the official LINE👇 https://lin.ee/LksUgGc (Click "Open in app" to register for LINE) 🏥⬇︎Get 5 benefits by registering for free LINE! ⬇︎🏥 ✅①List of "100" things you absolutely must do in your daily life to extend your lifespan -If you don't do this, your risk of disease increases.. ✅②A list of checkups you should definitely know about by age-Make sure you are getting the checkups you should be getting! ✅③Are you okay? List of symptoms that require immediate hospital visits-If you have any symptoms that concern you, please take a look. ✅④Three ways to identify correct medical information and live healthily-Learn to distinguish the information that is overflowing in the world! ✅⑤Special video to extend your healthy lifespan (Bonus video for preventive medicine from age 40)-Improve your health literacy with exclusive videos! 👇Click here to register for the official LINE👇 https://lin.ee/LksUgGc (Click "Open in app" to register for LINE) 📚"Preventive Medicine for Over 40" has surpassed 500 reviews on Amazon! 📚 https://amzn.to/3nmckwH You can also receive reviews by adding @yoboigaku as a friend on LINE and searching. *Don't forget to include the "@" symbol. -------------------------------------- 👨Japanese Society of Nephrology Kidney Function Measurement Tool (You can calculate your GFR here) https://jsn.or.jp/general/check/ 🔴Table of Contents🔴 0:00 Chronic kidney disease is a disease that affects one in eight Japanese people. What are the methods for protecting your kidneys that everyone should learn? 2:41 How can you know the health of your kidneys? You may have chronic kidney disease without even knowing it. 13:56 Why does kidney function decline? About the kidneys and the human body 17:08 Is it better not to consume "phosphorus" in foods that keep kidney function young? About protein and protein. 27:20 What is the ideal balance of salt (sodium) and potassium? The unexpected pitfalls of reduced-salt soy sauce. 37:40 About specific meal menus that protect the kidneys. Are medicines and supplements harmful to the kidneys? *Ministry of Education, Culture, Sports, Science and Technology Food Composition Database https://fooddb.mext.go.jp/ 📚7th printing decided immediately after release! Preventive medicine essential for middle-aged and elderly people condensed into one book! 📚 Book "Preventive Medicine from 40 Years Old - Doctors Teaching '74 Knowledge and Habits to Stay Healthy'" Now on sale! ▼Amazon https://amzn.to/3nmckwH ▼Rakuten https://a.r10.to/hwxYrU 👇List of books supervised and written by the Preventive Medicine Channel👇 https://amzn.to/46n2pur Each book contains the necessary knowledge to extend your healthy lifespan and live a happy life, and is written in an easy-to-understand and fun way, so please take a look. Recommended by Iwata Kentaro (Infectious Diseases Doctor, Professor at Kobe University)! "There is no single answer to becoming healthy. What's important is the 'overall score'. This book is a health textbook that you can read with confidence, setting itself apart from the dubious health books that are rampant on the streets." The definitive version of 'scientifically correct' preventive medicine based on high-quality papers from Japan and abroad! "I wish I'd known sooner" The ultimate health knowledge that has amazed 400,000 people! --------------------------------------- 🔴 About Uchikara Clinic Online Medical Treatment 🔴 👇 Make a reservation here 👇 (You can use your health insurance. We are also available at night and on holidays.) https://patient.digikar-smart.jp/inst... ✅ About how to receive online medical treatment https://uchikara-clinic.com/shinsatsu Please select the department you would like to visit and select an available reservation slot. ✅ Uchikara Clinic's website https://uchikara-clinic.com/ 👪 Doctor recruitment 👪 Uchikara Clinic is looking for doctors to work with us. Various working styles are possible, including working from home, so please see below for details. https://uchikara-clinic.com/doctor --------------------------------------- 🏢 ✅ MEDU Co., Ltd. is developing a medical video content and platform business supervised by doctors. Companies interested in utilizing high-quality medical content and supporting new businesses should contact us below. https://medu.co.jp/medical-content/ ✅Profile of Preventive Medicine Channel Representative Doctor Yuma Mori (Doctor/Occupational Health Consultant/MEDU Co., Ltd./Representative of Uchikara Clinic) After graduating from Kobe University School of Medicine, he worked in the Emergency Medicine Department at Fujita Health University and as an industrial physician exclusively for Ricoh Co., Ltd., where he became keenly aware of the social issues surrounding the interface between proper medical care and people. He is involved in the establishment of the YouTube channel "Preventive Medicine Channel" and the establishment and operation of "Uchikara Clinic". His books include "Preventive Medicine from the Age of 40", "Preventive Medicine That's Scary But Fun", and "How to Do a Medical Checkup". ✅For inquiries about interviews, supervision, media appearances, etc., please click here: https://medu.co.jp/contact/ ---------------------------------------- Chronic kidney disease is a disease that affects one in eight people in Japan. The number of people is about 13.3 million, and it is not something that happens to anyone. However, do you know when your kidneys deteriorate, what kind of diet will reduce your kidney function, and the correct medicine to protect your kidneys? What foods and ingredients put a strain on the kidneys? Should we avoid phosphorus and protein? What about protein? Don't you think we don't know enough about how to protect our important kidneys? If we continue to live a life that puts a strain on our kidneys without realizing it, our kidney function will decline without us realizing it, symptoms of kidney failure will appear, and eventually we may need artificial dialysis and have to go to dialysis for the rest of our lives. Ultimately, it may affect our lifespan, and knowing about it can make a big difference in our health assets. That's why we've put together this video, which is important for everyone, to keep our kidneys functioning normally. This is knowledge that can be used for a lifetime, so please share it with your family and friends, and work on a diet that protects your kidneys in a fun and effective way in your daily life, and get a body that is free of disease and healthy. ☆Related Videos☆ The most effective way to take protein, which you will definitely lose out on if you don't know about it. Is protein dangerous? What happens if you don't get enough? A doctor gives a complete explanation of the knowledge to prevent disease and extend your healthy lifespan! • The most effective way to take protein, which you will definitely lose out on if you don't know about it. Is protein dangerous? ... Do not leave it unattended! Don't miss it! What are the 5 dangerous symptoms of bad kidneys that you will regret not knowing about? • Do not ignore them! Don't overlook them! 5 dangerous symptoms of bad kidneys that you will regret not knowing about... == ...