If you do not feel better even after doing good exercises for your knee joints, you can start by loosening your pelvis.

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Published on Oct 1, 2022
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For inquiries, call 02-459-9976 AB Oriental Medical Clinic http://abclinic.kr There are many good exercises for the knees. However, if your knee arthritis is not getting better, be sure to try the exercise today. The reason for strengthening the thigh muscles is that it means that you should not only look at the sore knee, but also look at the hip joint and pelvis on the opposite side of the knee. This means that the hip joint, pelvis, and lower back are related to the health of the knee. I hope that you will practice today's methods and see results. Posted by AB Oriental Medical Clinic Director Oh Chang-hoon #kneeexercise #goodexerciseforknees #sacroiliitis #kneearthritis #kneehealth

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