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Treat me to coffee ☕➡️ https://buymeacoffee.com/yeskate Friends, yogis and yoginis, this complex is not simple, but very effective. It is aimed at working out all parts of the body - the spine, shoulders, arms, legs. Exercise to the best of your ability, replacing the complex with the simple. Write your feelings in the comments. This workout allows you to get in good physical shape, overcome diseases, calm the nervous system, clear your mind, increase your performance and stress resistance. Good luck and love! TikTok https://www.tiktok.com/@serebryano4ka... Instagram / serebryanskayakatya Vkontakte https://vk.com/e.serebryanskaya Odnoklassniki https://ok.ru/profile/167263034296 Telegram https://t.me/VzdorovomteleStyle