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This guided meditation helps you to relax completely, to calm down, to sink completely into your body and to surrender to the here and now. An ideal meditation to do just before going to sleep. Take some time for yourself, sit or lie down somewhere comfortable and let yourself be carried away by the rhythm of my voice. Lots of love ♥️????❤️ #meditation #relax #rest #relaxation #intuitivelifecoach #innerpeace #personalgrowth #balance #innerpeace #personaldevelopment #selfconfidence #selflove #selfcare #mindfulness #guidedmeditation