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???? Show Desinflame-se: Take your place on stage free from extra pounds, pain and fatigue. Click here and get your free invitation to participate in the 7-day online event at no cost https://hotm.art/Desinflame-se_ytor Many people ask: Doctor, what is the best meal to start the day well? That's what I'm going to talk about in this special live, on Thursday, at 12 pm If you think there's nothing else to eat besides the inflammatory bread with butter and coffee with milk, watch the class. You'll find out: -What to prioritize for breakfast, what to never eat and 3 recipes to lose weight and reduce inflammation early in the morning. I consider these recipes the best to start the day with energy and full nutrition. Let's learn how the first meal can be very important for the rest of your day and even for your mood! I count on your presence!