I worked out, hosted a book club, did joint training, cooked for myself, and lived my life to the fullest Office worker x personal trainer x book club co-owner Routine #13

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おにいさんTV / たかしまゆうき

Published on Dec 15, 2024
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■ OVYZ clothing worn during training: https://ovystokyo.com/ ■ For more information about the positive reading club, click here! Feel free to send us a DM ♪ > The next club will be held on Saturday, February 22nd!・Owner Nakamura Taro's account https://www.instagram.com/book_taro.n... ・Reading club account *Get a feel for the atmosphere here https://www.instagram.com/book_club.m... [Takashima's Instagram] https://www.instagram.com/oniisan_men... ■Profile ・Age: 27 years old, working in sales ・Hobbies: weight training, sauna, World Heritage sites, Egyptian pyramids ・Reading club: Positive reading club management (co-owner) ・MEO countermeasures LIA marketing ・Planned to start in 2025: Representative of Diarootz Co., Ltd. ▽Goal ~ Increase global happiness ~ - Increase the number of baseball players in the world - Create the number one reading club in Japan Work: MVP Weight training └Bench: 120kg └Deadlift: 170kg └Squat: 150kg >Audio used [NCS] / nocopyrightsounds #vlog #motivation #weighttraining #motivation #personaltrainer#OniisanTV #weightloss

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