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Do you feel insecure and lacking in self-confidence? Are you dissatisfied with yourself today and your self-esteem is low? This video will help you turn a corner and show you how to increase and improve your self-esteem. Discover how I implemented 5 simple changes that completely transformed my self-esteem and self-confidence. In this video, I share my personal journey and the keys to overcoming insecurities. ______________ ???? Join the Leal Community: https://comunidadeleal.com.br/youtube/ ______________ ???? WATCH OTHER VIDEOS FROM THE CHANNEL DO YOU HAVE THE COURAGE TO BE HAPPY? • DO YOU HAVE THE COURAGE TO BE HAPPY? HOW TO SAVE YOUR RELATIONSHIP? • DISCOVER HOW TO COMMUNICATE THE RIGHT WAY... THIS MINDSET WILL MAKE YOU ACHIEVE EVERYTHING YOU'VE EVER DREAMED OF • THIS MINDSET WILL MAKE YOU ACHIEVE... ______________ ???? Thaísa Leal. Being useful is my life mission. Today, I do this through my training in nutrition and the neuroscience of human behavior. I help other women to be loyal to themselves: to their own bodies, their own health and their values. I produce content daily on social media and I founded the Leal Community, to help each one more closely.