What happens if we eat only meat for 48 hours? ???? Superhero Training Program ???? https://fityemek.com/product/superher... ???? Fit Recipes E-book ???? https://fityemek.com/fit-tarifler-ek... ???? Online Diet & Nutrition Consultancy ???? https://fityemek.com/online-diyet/ ???? Calorie Needs Calculator ???? https://fityemek.com/kalori-ihtiyacin... #fityemek #diet #nourishment #cooperation ► What's in this video? Red meat is one of the oldest foods of humanity. However, the benefits and harms of meat are frequently brought to the agenda and are a great topic of debate. Especially with the carnivore diet that has become popular in recent years, these debates have flared up even more. While some experts consider this carnivorous diet to be nonsense, others defend it. In our country, instead of discussing the benefits and harms of meat, the prices are discussed. Since it is not economically sustainable, its effects on the body are not even thought about much. There are some points that I am curious about about the carnivorous diet, or carnivorous nutrition, and I am thinking of trying it after I feel ready. Beforehand, in order to make this trial process healthier and more planned, I decided to try it for a shorter period of time, namely 2 days. While I was trying it, I wanted to prepare a new section for this video series where I tried to eat something for 48 hours. Although it is not exactly a carnivorous diet, I will eat only meat for 48 hours and try to observe its effects on my body. In short, in this video, I will try to eat only red meat for 48 hours. I will weigh myself at the beginning and end of this personal nutrition experiment and show the change in my weight. I will also share how I feel, my energy level during the day and my hunger and satiety status. After eating only meat for 2 days, I will go to training and evaluate my performance in sports. We will all see how this experiment, where I eat carnivorous, will affect my body. In the video, I will also provide information about meat. How many calories and nutritional values ​​does each meat have? How to cook meat without drying it? Which meats are best suited for grilling? This is a video where you can get answers to many questions. I also showed all the recipes I prepared with meat for 2 days. Enjoy watching! My Other Favorite Videos: ► Guide to Building Muscle While Burning Fat (body recomposition) • Guide to Building Muscle While Burning Fat (body ... ► Eating Starbucks for 24 Hours! • Eating Starbucks for 24 Hours! (kal... ► I Only Ate Fast Food for 7 Days! • I Only Ate Fast Food for 7 Days! (Results... INSTAGRAM ???? / fityemek For Sponsorship & Collaborations ???? [email protected] Disclaimer Any information provided by Fit Yemek, even under the best of circumstances, is only of a general nature and does not replace the advice of a medical professional (e.g., a medical doctor, dietitian, veterinarian, nurse, dentist, etc.). Fit Yemek is not a doctor. It is a content sharing account that gets help from professionals such as dietitians, psychologists, chefs, etc. needed in content production according to the type of content. None of the individual contributors, system operators, developers, financial or moral supporters of Fit Yemek and none of the individuals affiliated with Fit Yemek No other person can take responsibility for the results of using or adopting any information provided in these shared contents. Losing weight, gaining weight, building muscle and burning fat... All of these are possible through nutrition. You can find recipes for meals and desserts for you to have a beautiful body at Fit Yemek. The saying that 60-70 percent of bodybuilding is nutrition is not just a rumor. So what and how will you prepare it, when will you consume it, how to eat healthily? This is where Fit Yemek comes into play. You can find healthy recipes for healthy nutrition in the most delicious way at FitYemek. Bon appetit to all of you in advance. Stay tuned for Fit recipes: http://goo.gl/wEaz1P