[I Meet My Best Self When I'm Alone] Now is My Time The Woman Who Reads Books Audiobook
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《Now is My Time》 by Kim Yu-jin│Tornado Surprisingly, many people are afraid of being alone. Even after coming home from a hard day, they turn on the TV to wonder what happened in the world and look at what other people are saying on SNS or online communities. Why do we find it difficult to be alone? The author of this book, Kim Yu-jin, says that the reason we are afraid of being alone is because we are not close to ourselves. Kim Yu-jin, who wrote the best-selling book, 《My Day Starts at 4:30》, also confesses that she did not know how to be close to herself. She said that she had always fought loneliness because she studied abroad alone since she was young, and that she hated being alone so much that she met friends every day and went to various clubs and meetings, but the way home alone was even more empty. The author suddenly realized that what she needed was not to expand her interpersonal relationships but to strengthen her relationship with herself, so she practiced standing alone in the quiet of the early morning when everyone was asleep. And she said that she learned how to enjoy that time. The author says that time for myself is not given automatically. Be determined to give myself at least 30 minutes a day, plan proactively, and focus on my inner self rather than the outside. Simply being alone in a certain space or looking at my smartphone alone and being interested in what is happening in the world or thinking about what to do tomorrow is not immersing myself in myself. The author says that time for myself is what saved her when she was frustrated, anxious, and having a hard time alone. Through this time, she realized how to prioritize herself and learned how to regain her center without wavering no matter how hard the day was. This book will help everyone who is having a hard time or is afraid of being alone learn how to secure time for myself and how to use it as their own time. #MyTime#TheBestWhenI’mAlone#TheWomanReadingBooks#Audiobook ※ Please note that this video is a secondary work produced with permission from the copyright holder.
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