83,688 views
A balanced diet should contain enough quality carbohydrates. The source of this nutrient are side dishes such as potatoes, legumes, rice, pasta... And side dishes are also part of a healthy lifestyle. Anyone who completely skips them is not doing well. What is important is what kind we choose and how we prepare these foods. And that is exactly what Karolína Hlavatá and Petr Havlíček will advise you on.