I know what I eat: breakfast cereal and porridge

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Vím, co jím a piju

Published on May 27, 2013
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Breakfast cereals are a popular starter. However, they may not always be a suitable choice for a healthy lifestyle. In order to meet the principles of a balanced diet, they must have enough fiber and at the same time as little sugar as possible. Karolína Hlavatá and Petr Havlíček will advise you on how to choose suitable breakfast cereals and how to prepare homemade muesli.

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