I just returned from 5 months of training to teach Sadhguru's radical life-changing yoga. - Esprit Calme - Isha yoga Sadhguru - World Latest Movie, Series, Videos and Trailers | fetery.com

I just returned from 5 months of training to teach Sadhguru's radical life-changing yoga.

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Esprit Calme - Isha yoga Sadhguru

Published on Dec 26, 2023

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Around 250 people from all over the world take the Isha Hatha Yoga Teacher Training every year from July to December, the training that allows you to teach Hatha yoga offered by Sadhguru. Nathalie, who is now part of the Esprit Calme team, tells us about her adventure. 150 days, 21 intense weeks with 8 hours of yoga per day, plus classes and everything else. Not because Sadhguru wants to make his teachers perfect examples of yoga techniques, but only to allow his student-disciples to experience the life of an apprentice yogi. What is necessary to begin a true inner transformation. The commitment, the discipline, the rigor required by the path of Yoga, not because it is difficult in itself, but because our internal software is so rigid that it cannot be changed like that. Nathalie testifies with the greatest sincerity, authenticity of her journey, her doubts, her joys, her projects to show us an unfortunately little-known facet of yoga. If practices are essential to move our energies (the software), the inner path is above all a personal, unique, intimate adventure. This testimony is for all those who have started the path of Self-Knowledge, or who have questions and doubts about what they are experiencing. Will I succeed? Am I capable of it? Nathalie shows us that inner transformation through yoga is far from the clichés of gestures and postures done around a swimming pool to be more flexible... 00:00 intro 00:45 my life before 01:24 Yoga motivated me 02:47 Some sacrifices? 03:28 My arrival, what I liked best 04:50 The challenges of the body 06:50 The mind 07:57 My beliefs versus reality 09:54 Back on the challenge of the application 12:13 Nothing happens as we would like 13:02 The barrier of English 13:50 The magic of this training 16:20 What to do now? 18:15 The difficulty of the Path

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