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Mung beans contain 18 amino acids, including all the vitamins and microelements essential for the human body. The caloric content of sprouted beans is only 30 kcal, so mung bean sprouts are indispensable for those who watch their figure. The beneficial properties include: strengthening the immune system; positive effect on the cardiovascular system; cleansing the body, stimulating metabolic processes; strengthening vision; antioxidant effects; detoxification of the body, etc. Dishes from sprouted mung beans help to normalize hormonal levels in women. These beans also prevent the formation of cancer cells and normalize blood pressure. Sprouts are easily digestible food, so feel free to include them in the diet of children, the elderly, and those who have recently suffered from a serious illness. Be healthy!