I did it once and I don't even have to wear glasses, I can see and read perfectly. My vision is great. This muscle needed to be trained.
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9 STEPS TO PERFECT VISION. Vision restoration. A complete set of exercises consisting of 9 lessons is here: https://boosty.to/antonalex/posts/13b... Course program: 1. Restoration of the extraocular muscles 2. Synchronized work of the eye muscles. Restoration of eye mobility 3. Increasing peripheral vision. Expanding the field of vision. Restoring retinal function 4. How to relieve spasm from the eye muscles. Restoring blood supply to the eyes. Eliminating compression of the optic nerve and retinal vessels 5. Restoring image clarity in nearsightedness and farsightedness. Training the internal muscles of the eye Restoring the lens. 6. Restoring blood supply to the visual center of the brain, optic nerve and retina 7. Expanding the field of vision. Developing clarity of peripheral vision. Expanding the angle of clear focus 8. Developing three-dimensional vision. Restoring the non-functioning part of the retina. The brain's perception of the image 9. How to achieve even greater image clarity. How to make your vision even better than one Friends, I have prepared a set of exercises for you to restore your vision. With the help of these exercises, I restored my vision. I have already talked about it in several of my videos. And today I am finally sharing with you a full set of exercises with which you can restore your vision in case of myopia, hyperopia, astigmatism, strabismus, optic nerve atrophy and other eye diseases. Vision is restored by improving the blood supply to both the eyeball itself and the retina itself by relieving spasm from the tendon ring through which the central retinal artery and vein and the optic nerve pass. I also showed for the first time exercises to restore volumetric vision, exercises to restore the retina using color, restoration of peripheral vision, including the clarity of peripheral and volumetric vision. I will also show you how to improve image clarity even if you have a vision of one and how to improve vision in poor lighting and at dusk. Here is a full set of these exercises: https://boosty.to/antonalex/posts/13b...
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