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Lose weight by eating tasty foods and without sacrifices ????????http://centrumrespo.pl/dieta-yt [own brand] 00:00 INTRODUCTION 00:40 Does coffee dehydrate you? 02:15 Hopeless diet tricks 03:13 Is honey a good sugar substitute? 04:35 Eating with chopsticks 05:20 Are you gaining weight because you eat too little? 08:25 You can't build muscle without protein? 12:34 Can you lose weight without exercising? 14:16 Does lemon water lose weight? 15:37 Do you have to eat home-cooked food to lose weight? 16:25 Are potatoes better than rice? 17:10 Is the tapeworm diet healthy? You can also find me on: - TikTok: / michal_wrzosek - Instagram: / michal_wrzosek - Facebook: / drmichalwrzosek