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How to prepare easy and quick delicious vegetarian food with pumpkin @ECO_COOK, dear friends, our Iranian cooking channel is full of easy, fast and delicious new cooking tutorials, which are simply explained and do not waste your time in vain, and we have tried our best so that everyone The instructions should be brief and useful to satisfy you dear ones 🙏❤️ Ingredients needed to prepare the first recipe of a delicious vegetarian diet meal with pumpkin: four small zucchini or two large ones salt two tomatoes for the whole recipe four eggs Raw black pepper, two cloves of garlic for the whole recipe, a handful of parsley, three tablespoons of yogurt, six tablespoons of wholemeal flour, salt, one tablespoon of olive oil, low-fat mozzarella, 80 grams / half a cup, in an oven preheated to 180 degrees Celsius (350 degrees Fahrenheit). ) cook for twenty minutes. First, just heat from the bottom, one hard-boiled egg, low-fat yogurt, 5 tablespoons of low-fat mayonnaise, 3 tablespoons, 1 clove of garlic, a little salt, black pepper and smoked paprika, dry or fresh basil, for decoration, the necessary ingredients to prepare a delicious and vegetarian dish. Second: Three zucchini, salt and paprika, half a teaspoon of each, a tablespoon of white flour for the egg ingredients: two eggs, half a teaspoon of salt, half a glass of milk, a third of a cup of chopped parsley, and a half Pour a tablespoon of white flour, some pizza cheese, cheddar or parmesan 👇 Be our supporter by using the special subscription of Ecocook channel and also benefit from its benefits / @eco_cook _____________________________________________ Don't miss this wonderful jam without oven! 👇 • Eid sweets without oven, Mashhadi jam (Mar... if you only have potatoes and eggs, make sure to make this delicious and new dish 👇 • 😍👌 Do you have eggs and potatoes? In 10 days... the secret of restaurant cabbage Crispy and delicious 😋👇 • How to make pickled cabbage in a restaurant Cooking tutorial... Mix garlic and egg together, you will be surprised by the result 👇🤩😱 • Mix garlic and egg together from net... _____________________________________________ Dear friends, with sabicrib and Liking our videos is a great favor to us and motivates us to post more cooking videos on our channel. Thank you for watching this video. If you haven't subscribed yet, click here https://www.youtube.com/ c/ECOCOOK1?su... _____________________________________________ 💡 Click the text [cc] on the top right of the video and the three dots on the top right and click TRANSLATE and YOU CAN ENABLE SUB-TITLES. Keep in Touch With Me ⬇ ⬇ ⬇ My Facebook page: / eco.cook.12 ⚠️SUBSCRIBE and ACTIVATE THE NOTIFICATION BELL 🔔 so you don't miss new videos, and if you like the video, don't forget to leave a nice LIKE and share it with your friends Thank you. _______________________________________ #cooking #ashpazi #food_regimen #vegetarian_food easy and delicious cooking, easy cooking, easy cooking, easy and quick cooking, easy and quick and delicious cooking, easy and convenient cooking training, Iranian cooking, cooking training, Iranian cooking training, cooking training Simple, new Iranian cooking, Iranian cooking, Iranian chef, Iranian cooking channel,