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???? I've stopped playing guitar: Why and how do I plan to get back to it????? After more than 20 years of playing guitar, I had to make a difficult decision: to stop completely due to an injury that affects my arm, back, and posture. In this video, I tell you how I got to this situation, what I'm doing to fix it, and how to avoid similar problems if you're a guitarist. ???? What you'll find in this video: My experience with the injury (nerve and muscle problems). Tips to avoid injuries: stretching, correct posture, and strengthening exercises Why it's vital to take care of your body as a musician My next steps and how you can avoid it yourself. This is a serious issue that affects many musicians. If you've ever had similar problems, share them in the comments or, if you're a physiotherapist, your advice will be super useful for the 00:00 - Introduction: Injury that prevents playing guitar and objectives of the video. 01:02 - Symptoms: Problems in the hand, arm, and back due to bad posture. 02:29 - Diagnosis and solutions: Visit to the doctor, importance of exercise and stretching. 03:51 - Tough decision: Take a break from playing guitar to avoid getting worse. 07:09 - Tips for guitarists: Correct posture, use of a stomp, and physical strengthening. 11:20 - Farewell: Invitation to comment, subscribe, and learn more with the channel. ???? Share your experience! I'll be back stronger than ever. ???? Subscribe and activate the bell so you don't miss any video http://goo.gl/VEMIFq ???? Subscribe!! Aitor Epas Guitar Learn, improve, and enjoy https://www.aitorepasguitar.com/ #GUITAR #guitarstrings #electricguitar #strings #guitarist