For a month I ate 2 boiled eggs every day and what happened to my body is remarkable, because eggs are truly the most nutritious food in the world. There is probably no other food that causes so many conflicting opinions among people, because many times eggs are given to patients in hospitals as part of a nutritional meal, but other times they are blamed for all the deadly dietary sins. But what really happens if you eat two boiled eggs a day for a month? In this video, I will tell you my own experience, eating 2 boiled eggs every day for a month, so that you will know the amazing results that this experiment had on my body and overall health. From weight management to my energy levels, discover the changes that came about as a result of this simple dietary adjustment, and if you're curious about the effect of adding two hard-boiled eggs to your daily routine, which proves to be such an important food for our health, this video is for you! Also, be sure to subscribe to my channel, for more health and wellness experiments! 》 NEW VIDEO EVERY SUNDAY! ♥ / @rogmes 》 Electronic Books (eBooks) for Health and Weight & Fat Loss: The Complete Guide to the 2:5 Day Diet for Weight & Fat Loss: https://rogmes.gr/diaita-gia-apoleia-... 2+5 Day Weight & Fat Loss Program: https://rogmes.gr/programma-apvleias-... Diet, Exercise & Meal Planning Diary: https://rogmes.gr/imerologio-diaitas-... 》 Get FREE electronic books (eBooks) here: https://rogmes.gr/free-e-books/ 》 Don't miss the following important videos: What Will Happen to Your Body If You Eat 1 Egg a Day (The Perfect Food): • What Will Happen to Your Body If You Eat 1 Egg... What Will Happen In The Body If You Eat 1 Spoonful of Olive Oil A Day: • What Will Happen To The Body If You Eat 1 Spoonful... What Will Happen To The Body If You Eat Watermelon (The Natural Viagra): • What Will Happen To The Body If You Eat Fruit... What Will Happen To The Body If You Drink Cocoa (The Food of the Gods): • What Will Happen To The Body If You Drink Cocoa... Lemon With Water - The 8 Real Reasons To Drink Every Day: • Lemon With Water - The 8 Real Reasons To... - What Will Happen To The Body With 1 Garlic A Day (Health Shield): • What Will Happen To The Body With 1 Garlic A Day... 》 Get to know me a little more through the interview in Maxmag: https://www.maxmag.gr/synenteukseis/d... 》 Subscribe to my channel: / rogmes 》 Music: https://www.youtube.com/audiolibrary/... 》 Find me on my Blog and Social Media: Rogmes Blog: https://rogmes.gr/ Instagram: / rogmes.gr Facebook: / rogmesblog Twitter: / rogmes_blog Pinterest: / rogmes 》 Studies and scientific research mentioned in the video: https://www.sciencedirect.com/science... https://www.veterinariadigital.com/en... https://jrasb.com/index.php/jrasb/art... https://www.healthline.com/nutrition/... https://www.healthline.com/health-new... https://www.eurekalert.org/news-relea... https://www.ncbi.nlm.nih.gov/pmc/arti... 》 A few words about me: Welcome to my channel! I am Dimitra Nasiou, I live in beautiful Volos and I am the creator and publisher of the website Rogmes (Rogmes). I am happy to help people who want to improve their health, fitness and nutrition, by providing useful information. I wish you to always be well and to make those you love happy! Many kisses! ♥ Dimitra 》 NOTICE - WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS IS FOR INFORMATIONAL PURPOSES AND ONLY AS INFORMATION FROM THE ROGMES CHANNEL, BASED ON MEDICAL STUDIES THAT YOU WILL FIND BELOW THE VIDEO. HOWEVER, SOME OF THIS INFORMATION MAY NOT BE SUITABLE FOR YOU. The videos are for informational and educational purposes only and are not intended to provide medical or pharmaceutical advice or any treatment. All viewers of this content should consult their doctors or qualified healthcare professionals regarding health or nutrition issues. Especially those listeners who are taking prescription or over-the-counter medications, should consult their doctors before starting any beauty, health, diet, detox, nutritional supplement or lifestyle regimen. #eggs #egg #nutrition