I analyze Guillaume Ruel's CRAZY preparation before his French record in 6h13 (it stings)

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RunWise

Published on Sep 21, 2024
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???? COACHING: https://run-wise.com/coaching - Guillaume's training: https://docs.google.com/spreadsheets/... ONLINE COURSES: ???? MARATHON • https://boutique.run-wise.com/ton-mei... ???? SLEEP • https://boutique.run-wise.com/le-somm... ???? MY METHOD FOR PROGRESS • https://boutique.run-wise.com/ma-meth... ???? MENTAL PREPARATION • https://boutique.run-wise.com/prepara... https://run-wise.com / run_wise / maxime_lopes / strava / runwise.official WHO AM I? Hi! I'm Maxime, I'm 33 years old, I'm a certified coach and national level runner with a record of 30min06 in the 10 km and 2h15 in the marathon. I am finishing my PhD in sports psychology. I created a coaching structure with the aim of supporting all runners who want to perform from 5km to marathon, and now on trail or triathlon with a scientific approach and a good dose of human psychology. To learn more about coaching: https://run-wise.com/coaching ✍️Script: Maxime ???? Editing: Jérémy ???? CONTACT [email protected] #RunWise

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