I'M LAZY: 6 EASY & QUICK MEALS I Meal prep gluten-free, low budget & vegan vegetarian
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Welcome to the channel, subscribe! ???? / @lerenardetlesraisins This video took 12 hours of work to see the light of day: don't hesitate to like it, comment on it and subscribe if you liked it ♡ EXPRESS CHICKPEA SALAD vegan, gluten-free, high in fiber 1 can of chickpeas Kalamata olives and their brine Olive oil Fresh herb of your choice SCRAMBLED TOFU rich in protein, inexpensive Olive oil 1 block of semi-firm tofu Unsweetened vegetable milk Unsweetened vegetable cream Kala-namak salt: https://amzn.to/3vOkN2D STEWED LENTILS WITH SESAME AND SPICES (here, I made it x2) 300g green lentils soaked in water for at least a few hours, ideally 24 hours 1 tsp cumin seeds 1/2 tsp ginger powder 1 heaped tsp turmeric 1 can of crushed tomatoes, tomato pulp, peeled tomatoes... or fresh ones in summer 2 tbsp tahini 2 tsp smoked paprika Olive oil, salt Vegetarian MISO SOUP because it doesn't contain bonito, very easy and quick https://www.instagram.com/reel/C3Vcl5... SPINACH PASTA WITH SCISSORS to get kids to eat vegetables, economical https://www.instagram.com/reel/C264Dv... 0:00 Why a lazy meal prep? 0:42 Recipe #1 3:07 Recipe #2 6:39 Recipe #3 12:09 Recipe #4 15:37 Recipe #5 19:32 What is your favorite recipe? • Follow me on social media! ???? Instagram: / le.renard.et.les.raisins ???? TikTok: https://www.tiktok.com/@le.renard.et.... ???? My blog: http://lerenardetlesraisins.com/ • My equipment * ???? My kitchen knives (-15% by going through my link): https://kotaikitchen.com/?ref=xjj2f9fa ???? The camera I film with: https://amzn.to/3ITVhfr ???? My kettle: https://amzn.to/49NOP4N ???? My pink cookware: https://amzn.to/443hrnH ???? My kitchen knives: https://amzn.to/43AxgT7 ???? My Kitchen Aid robot: https://amzn.to/3NcgdzV ???? My professional robot that mix, grate and chop: https://amzn.to/3JduYB1 ???? My little multi-function mixer: https://amzn.to/3C6X0ui • Professional contact only [email protected] Many thanks to @Leslibre for editing this video! * Amazon affiliate links, commercial collaboration, I receive a small percentage of the sale if you pass these links, thank you for your support!
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