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⛰️ Take advantage of the 4 months of additional subscriptions on the 2-year NordVPN subscriptions. Satisfied or refunded on the first 30 days. ➡️ https://nordvpn.com/paoloz ✍???? Receive the notes from my iPhone ➡️ https://www.paoloz.fr/notes-iphone ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ I went to Dagestan (in the country of Khabib Nurmagomedov) to learn wrestling. In this video, I share with you the behind the scenes of wrestling training in Dagestan. I plan to release part 2 of my adventure later, in which I will discuss more the cultural and human side of this trip. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ My insta @paolo_irl Mail ➡️ [email protected] My vlog channel ➡️ / @paoloirl ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ???? The equipment I use for my videos: The best lavalier microphone https://amzn.to/3sQ0qwg The best vlogging camera https://amzn.to/3rTOn1D My camera for fixed shots https://amzn.to/3LGqqmr Good camera to start videos https://amzn.to/3GVOZIy ???? Where do I find my music and sound effects? https://share.epidemicsound.com/xzorn4 (you have 7 days free trial) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 0:00 Introduction 2:45 1st training 8:48 Dagestan wrestling room 11:13 Olympic experience 14:45 Sparring 15:29 Round 1 16:41 Round 2 (butchery) 19:08 Review 20:48 A special journey