I'll show you all the bridal beauty treatments I did for my wedding♡ [Please also check out the description section🍠]
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I made this video to generously reveal all the bridal beauty tips I did for my wedding! I hope you will find it useful! ♡ I didn't talk about it in the video, but I'll talk about my diet here. I'm embarrassed to say that I didn't end up restricting my diet too much, but I started to pay attention to it seriously one month before the wedding! (It's completely different from not paying attention to it) Two weeks before the wedding: I was concerned about carbohydrates and fats, so I made separate meals for my husband and wife☺︎ Breakfast and lunch: If you want to eat white rice, you can. When you eat, eat it with natto. The basics are steamed sweet potato and fat burning soup. At night, only soup or half a steamed sweet potato. Add tofu. On weekends, I eat what I like while being careful about what I eat. (I adjust my diet by not eating fried foods, pasta, ramen, or white rice) One week before the wedding, I was most concerned about salt to avoid swelling, so I ate a large portion of fat burning soup that had almost no flavor, or replaced it with a banana! lol But I wanted to eat well the night before, so I ate soba noodles☺︎ On the day, it was a battle of stamina, so I ate one glutinous rice ball, half a salad, and a Shine Muscat! Of course, snacking is not allowed (I don't usually eat much) It was still hot, so I thought I wanted to eat ice cream, but when I got home, I bought some and thought, "Ice cream is food to put fat on my upper arms, I'll eat it after the wedding" (I ended up taking it out and eating it after it was over!) Ice cream is really no good. It's a straight path to fat. Hey, are you stupid? Do you want to get fat? I said to myself as I put it away. lol If I'm going to eat it, it's definitely fruit. Eat nuts without salt. I also made cookies with oatmeal! I absolutely don't like sweet drinks! 100% juice, sugar-free soy latte, soy milk, a day's worth of vegetables (I'm determined to drink two bottles a day) I took vitamin supplements little by little!! For reference. 1. Hair quality improvement straightening Instagram @rai.0301 2. Back care Instagram @salon_de_reve YouTube@kotoe_beauty 3. Eyebrow perm and nails Instagram @mmnail_make 4. HIFU Instagram @iseaclinic YouTube@iseaclinic 5. Colour and treatment Instagram @yvess_aoyama @onasu110 7. Eyelash and eyebrow colour Instagram @une_fleur_nana 6. Slimming beauty salon Instagram @byusta_ebisu @m_beautystyling 7. Peeling Instagram @zarahabeauty 8. Endermologie and thermoshape Instagram @asue_beautysalon
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