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Tonight I invite you to a hypnosis session that aims to help you sleep deeply and at the same time help you detach yourself from the judgment of others, while strengthening your self-confidence! The magical thing about hypnosis is that we can both cultivate our sleep and at the same time other positive resources within us! Let's go for this journey of gentleness and unconditional love! Find the entire ????SPECIAL Let Go???? playlist with all the podcasts to cultivate this beautiful resource here and don't forget to save it to find all the podcasts more easily: • ????Learn to let go???? ???? Discover my secondary channel @5min-de-meditation to discover short meditations of only 5 minutes to start meditation well. ???? Download my Welcome Box ???? With its 3 exclusive podcasts to download in MP3 by subscribing to my Newsletter: start taking care of yourself and your emotions now for free https://www.emotitude.fr/newsletter-b... ???? ???? Join the private community of Jardiniers du Cœur on Youtube Support the channel and access additional exclusive podcasts, my audiobooks and my LIVES in replay. Discover all the subscription options: / @labotaniqueducoeur ???? To go further ???? ???? Transform your life in 21 days by calming your emotions with meditation Box Become a Gardener of the Heart: https://www.emotitude.fr/atelier-jard... ???? Find serenity with the Zen Box 21-day training to cultivate emotional balance with hypnosis (special hypersensitivity): https://www.emotitude.fr/zen-box ???? Repair yourself after a toxic relationship Find your emotional balance and self-confidence: https://www.emotitude.fr/se-reparer-a... ???? Improve your sleep Sleep Pack Hypnosis MP3: https://www.emotitude.fr/box-sommeil ???? Discover free resources to cultivate your emotional well-being ???? ???? Mantras for Hypersensitive People ???? Download your free ebook: https://www.emotitude.fr/mantras-ebook ???? Outsmart Paradoxical Injunctions ???? Get your free ebook: https://www.emotitude.fr/ebook-gratui... ???? The whirlwind of emotions - THE GAME THAT REINFORCES CHILDREN'S CONFIDENCE ???? Discover more: https://www.emotitude.fr/koalin ???? Sleep logbook ???? Download this awesome tool for free: https://www.emotitude.fr/carnetdebord ???? Who am I? ???? I am Julia Decugis, Psychologist, Psychotherapist, and your guide on the path of emotion. Discover my world: https://linktr.ee/labotaniqueducoeur ???? Explore my books to tame your emotions https://www.juliadecugis.fr/mes-livres/ ???? Follow me on Instagram / la.botanique.du.coeur ???? Join the private Facebook group / 308694071837785