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HYPERLORDOSIS - What you should do if you have hyperlordosis * Advice from your Physiotherapist *

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Published on Feb 2, 2023

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My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Receive my PRIVATE EMAILS: https://mailchi.mp/1096a0454e54/suscr... HYPERLORDOSIS - What you have to do if you have hyperlordosis * Advice from your Physiotherapist * In this video Ana Galeote explains what hyperlordosis is, whether it is harmful or not, and above all what you have to do if you have hyperlordosis. Do not do these exercises if they cause you pain. These recommendations do not replace the treatment or consultation of a physiotherapist and are educational content. Ana Galeote is the founder and CEO of PhysioWods, Physiotherapist, Expert in Sports Physiotherapy, Master in Musculoskeletal Osteopathy, CrossFit Level 2 and FRC specialist in Mobility. --- 6 Weeks Shoulder Rehabilitation Protocol: https://www.physiowods.com/protocolod... 6 Weeks Knee Rehabilitation Protocol: https://www.physiowods.com/protocolor... My Online Mobility Programming: https://www.physiowods.com/healthy-mo... Online Mobility Course for Coaches and Physiotherapists: https://www.physiowods.com/physiowods... Rehabilitation Protocols: https://www.physiowods.com/protocolos Website: https://www.physiowods.com Instagram: / physiowods Contact: https://www.physiowods.com/contacto --- VIDEO PRODUCED BY Álvaro Clausen Recorded at C1 CrossFit

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