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FULL PODCAST EPISODES & BONUSES » https://herohero.co/acast ❤️ 🎧 SPOTIFY, APPLE PODCASTS » https://rss.com/podcasts/a-cast/?list... 🔖 SOCIAL NETWORKS » Hosted by » / kid_ajvn » Guest » / hynekmedricky 0:00 - 1:43 Introduction 1:44 - 4:55 What is blue light 4:56 - 9:40 Why the love for light 9:41 - 15:22 Circadian rhythm 15:23 - 20: 27 Orange and white light 20:28 - 24:32 Fluorescent lamps and light in healthcare 24:33 - 26:58 Night shifts and nature 26:59 - 42:32 Lighting and sleep 42:33 - 47:22 What affects life expectancy 47 :23 - 48:56 GURU Kombucha 48:57 - 55:49 Digestive system and organism 55:50 - 1:01:50 Lifestyle, what in old age 1:01:51 herohero.co/acast Thanks for the support! 🎙️ PODCAST PARTNER » https://podcastclub.cz »»»»»»»»»»»»»»»»»»»»»»»» hynek medřický interview hynek medřický podcast a-cast hynek medřický a-cast with ajvnem kid ajvn a-cast podcast a-cast hynek medřicky light interview hynek medřicky hynek medřicky podcast »»»»»»»»»»»»»»»»»»»»»»» #kidajvn THE BEST PODCAST IN CENTRAL EUROPE !