Hydration. Myths and realities [with Lourdes Mayol, M.Sc.] - Bien Comer - World Latest Movie, Series, Videos and Trailers | fetery.com

Hydration. Myths and realities [with Lourdes Mayol, M.Sc.]

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Published on Premiered Aug 7, 2024

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In this episode, Fer Alvarado talks with sports nutritionist Lourdes Mayol about the importance of hydration and electrolytes in active people. Discover some of the most common myths. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - If you liked the video, subscribe and recommend the channel! ???????? - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? SOCIAL NETWORKS ???? ???? Instagram: biencomer - http://bit.ly/2IiYrZr ???? Blog: http://www.biencomer.com.mx/ ???? Twitter: Ferrnanda - http://bit.ly/2F5NdsB ???? Facebook: BienComerMx - http://bit.ly/2DklBL8 You can listen to the podcast on all platforms. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - DISCLAIMER The opinions expressed on this channel are in no way intended to replace the personalized advice of a professional. EL BIEN COMER generates content for educational, not therapeutic purposes. This channel is not responsible for the way in which the information provided here is used. All opinions are my own. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

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