HULA HOOP Workout // 36 MIN // Body in Balance // Intermediate

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Get Fit mit Anna-Lou

Published on Jul 6, 2021
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BODY IN BALANCE combines hula hooping with balance and strengthening exercises and elements to increase flexibility. The aim of the training is to strengthen the cardiovascular system, build strength and improve balance and mobility! The absolute trend - HULA HOOP! Get off the couch and into the ring! With hula hooping, the energy flows from your ears to your feet and fat burning is in full swing. Hula hooping stands for 100% fun and at the same time 100% training effect. By hula hooping regularly, you will get a super slim waist and a really toned stomach in the long term. And on top of that, lots of fun and good humor! If you liked the video, please leave me a ???? and subscribe to my channel. ****************************************************** You can find the entire HULA HOOP playlist here: • Hula Hoop Workouts with Anna-Lou ****************************************************** ➡️ Follow me on Instagram: / annalou_s ➡️ www.getfit-hoechst.de ****************************************************** #hulahoop #hulahoopworkout #hulahoopfitness #hulahooping #fitness #homeworkout #fitnessworkout #fitathome #schmaletaille #flacherbauch #fatburner #abnehmen #bodyinbalance #balance #hulahooplernen #hulahoopfänger

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