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A few days ago I hugged a birch tree growing on the edge of the forest. I closed my eyes and felt as if I was hugging God. It was very pleasant. Hugging trees has a beneficial effect on the entire body. It calms down, reduces fear, stress and anxiety, releases joy, strengthens the immune system, gives energy, clears the mind. Do you hug trees? No? ???? Do it for the first time this summer ????