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Sadhguru decodes the science behind sitting cross-legged in consecrated spaces and during meals. He explains how the cross-legged posture closes off the lower part of the body and allows one to receive energies from higher dimensions of life. Original video in English: • Sitting Cross-Legged Science Or Super... #Posture #Yoga #Meditation *********************** Join Sadhguru for free for the monthly Full Moon Satsang, register at https://www.ishaeu.org/vollmondverliebt. Only those who register will be invited to participate :) Inner Engineering is a powerful tool that empowers you to bring well-being into every aspect of your life. Developed by Sadhguru, this course offers proven methods to transform you into a happy, relaxed and focused person who can effortlessly deal with external circumstances. Inner Engineering Online with German subtitles https://www.ishayoga.eu/index.php/ieo... More videos & blogs on the website https://isha.sadhguru.org/global/de/w... Free guided meditation from Sadhguru at http://www.ishafoundation.org/de/Isha... Official Facebook page of Sadhguru in German / sadhgurudeutsch Official Instagram page of Sadhguru in German / sadhguru.deutsch Official Facebook page of Sadhguru / sadhgurudeutsch We have done our best to translate these words into German. We apologize for any translation errors. It is our intention to give other people access to this wisdom in German as well. Feedback on translation: https://forms.gle/Rhj6kH5jyjrri1S46 Official Twitter profile of Sadhguru / sadhgurujv Download the Sadhguru app here http://onelink.to/sadhguru__app The Wisdom of a Yogi: How Inner Change is Really Possible (hardcover book) https://amzn.to/2M1WFls In his book, Sadhguru describes his personal experiences and deep insights that have transformed his own life and consciousness. Numerous exercises invite you to make positive changes in your own life that will make you happier and freer.