253 views
HEAL YOUR HORMONES ✨➡️ https://proheal.de/ START YOUR HORMONE COACHING WITH ME ????➡️ https://form.jotform.com/proheal/coac... ___________________________________________________________________________________________________Chapters: 0:00 Intro 0:54 The hormones 3:00 What happens during menstruation? 5:25 The follicular phase 6:30 Ovulation 7:50 The luteal phase 10:06 The cycle energies 10:47 Menstrual energy 11:50 The energy of the follicular phase 12:48 Ovulation energy 13:51 The energy of the luteal phase 15:26 What is cycle syncing? 16:02 Outro ___________________________________________________________________________________________________ Subscribe to my channel for more content about hormones, health & cycle. Say HELLO :) instagram → hannah.proheal & proheal.de podcast → https://open.spotify.com/show/49Z4oND...