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How unhealthy is shift work?

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Warum wir schlafen

Published on Nov 26, 2019

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HOMEPAGE ► https://www.warum-wir-schlafen.de FACEBOOK ► / albrechtvors. . TWITTER ► / sleepsvorster BOOK ► Paper version► https://amzn.to/2KElHFF Kindle version► https://amzn.to/2ZX9ek5 Audiobook (download) ► https://amzn.to/2xggtr6 Audiobook (4 CDs) ► https://amzn.to/2IPqguK In this video I explain why shift work makes you sick, is unhealthy and causes us to die earlier. I also give tips for your health, what you can do about sleep disorders as a shift worker, and whether shift work is still an option for people over 55.

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