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How Ultra-Processed Foods Are Making Us Sick

684,186 views

NTR Wetenschap

Published on Mar 25, 2024

About :

Inflammation in your intestines and brain, pre-diabetes, obesity and a higher risk of dementia. Our eating habits are the basis of many lifestyle diseases. We eat too much ultra-processed food: 70% of the food in the supermarket falls under this term. It means that original ingredients are processed in such a way that they are no longer recognizable. In addition, the industry adds substances that cannot be found in any kitchen cupboard. Food that is then deliciously sweet, fatty and salty and almost irresistible. How can we stay away from all these temptations? Focus investigates what happens in your body when you eat too much ultra-processed food. On ntr.nl/wetenschap you will find the best science stories from the NTR. We follow the developments in science with a critical eye and keep you informed of the latest science news, new programs and fun facts. Follow us on Twitter: / wetenschap Follow us on Facebook: / ntrwetenschap Follow us on Instagram: / ntrwetenschap

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