How trauma shapes our lives and relationships ???? Marianna Gierszewska
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Trauma doesn't always have to be written with a capital T - sometimes it's also small, everyday wounds, the record of which we carry with us through life ???? In this episode of the Fuckin' Unstoppable podcast, I talk to Marianna Gierszewska @OkoliceCiala - a practitioner of systemic settings, cognitive coach and author of books. This is a conversation about trauma that we are often not aware of. About the body memory that tells us more than the mind ???? And about the power we discover by working with our past and healing deep wounds. You will learn: ???? how to recognize that trauma is affecting your life, even if you don't remember it ???? how to work with somatic experiences to release blocked emotions ???? how systemic settings can help heal family relationships ???? how can trauma affect our relationships and intimate relationships? ???? what to do when you feel stuck in the process of therapy and self-development ???? how to use psychedelics responsibly in trauma therapy I invite you! Leave a comment, share this episode with a woman close to you and follow my channel for more ❤️ ** ???? Receive a meditation that heals the relationship with your dad and start opening yourself to harmony in relationships with men, business and money ➡️ https://bit.ly/medytacjarelacjiztata
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