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I share with you seven methods that help me on mountain approaches. All of them, except one, are the result of many years of observing myself and others. These tips are certainly not for athletes, those who do exercise training in the mountains, or people who have any health contraindications to their implementation. Thank you to everyone who took part in the recordings for this material. - - - - - - - - - - - - - - - - - - - - - - - - Song: AERØHEAD - HAVEN Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike 3.0 Unported Video Link: • AERØHEAD - HAVEN (Vlog No Copyright M...