How to use the psoas muscle, easy for beginners to understand! Summary!

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Published on Apr 4, 2022
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Let's review how to use the iliopsoas muscle before we forget ✊✊✊ How to use the iliopsoas muscle: You'll understand why you can't lift your leg • How to use the iliopsoas muscle: You'll understand why you can't lift your leg Switch on your iliopsoas muscle!! ️Everyone's missing out if they don't use the muscles they have!! ️ • Switch on your iliopsoas muscle!! ️Everyone's missing out if they don't use the muscles they have!! ️ Atsushi Takayama @atsushi_tkym / @takayamarathon-running HP https://takayamarathon.com/ (personal reception)... On Friday 17th June, we will be holding our first hall solo concert in 4 years. https://sing-run-sui.stores.jp/items/... SUI Fan Club https://sing-run-sui.stores.jp/items/... Tokyo on May 1st Kansai on May 4th Kyoto and May 5th Osaka Kobe Nagoya on the 21st! https://moshicom.com/mypage/promoter/ Next time, we'd like to have Coach Mitsuya as a guest and hold an event to learn how to run ♪ See you again! Hey hey!! #Takayamamarathon #running #Utarun

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