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Used for hundreds of years by Asian people, turmeric, or Indian saffron and yellow ginger, is a dried root that, when ground, turns into a spice with a strong color, a defined flavor, and incredible anti-inflammatory and bactericidal properties. 00:00 introduction 01:12 high concentration of turmeric 02:04 treats hair loss 02:58 combats acne, oiliness, dandruff, and dermatitis 03:33 the presence of curcumin 04:02 the importance of turmeric in the treatment of psoriasis Turmeric has high concentrations of curcumin, a substance found in pumpkin, carrots, and other yellow and orange foods, which has been gaining prominence in medicine due to its ability to control heart and intestinal problems. For example: it reduces total cholesterol and improves HDL, while helping to combat stress, insomnia, controls serotonin, improving memory, and other benefits. To obtain these benefits, it is necessary to use it as a food or supplement, but it must be used with a type of good fat so that its elements are better absorbed. And what about the skin and hair? Saffron combats and heals acne, folliculitis, dermatitis, hair loss and ingrown hairs. In its composition, it has so-called keratolytics that reduce inflammation and renew cells. RECIPES SAFFRON MASK WITH PAPAYA FOR THE SKIN 1 egg white 1 dessert spoon of coconut oil 1 teaspoon of saffron 2 tablespoons of mashed papaya. Blend everything in a blender. Apply to a clean face, neck, chest and hands. Leave on for 30 minutes. Do this once a week. SAFFRON HAIR MASK 1 teaspoon of turmeric powder, 1 dessert spoon of coconut oil, 1 dessert spoon of apple cider vinegar Apply to the scalp after washing the roots and hair well, leave on for 30 minutes, use only twice a week. This mask can also be used on the face. Note: Protect your hands with disposable gloves to avoid yellowing your fingertips and nails. ANTI-ACNE CREAM Mix equal parts of turmeric and honey and apply to the pimple for 20 minutes, then rinse with cold water. Download the free ebook: 5 mistakes you make in your daily life that ruin your health: https://angelaxavier.com.br/05erros-a... See behind the scenes of my daily life on Instagram → / draangelaxavier Website → https://angelaxavier.com.br/ Facebook → / draangelaxavier Did you know that the wrong combination of foods can cause several diseases such as: gastritis, hypertension, reflux, diabetes, among many others. That's why I created the Food Combination Course, so you can age with enviable health using the right food combination! Find out more here: https://angelaxavier.com.br/combinaca...