How to Unlock Your Sound: A Conversation with a Vocal Coach.
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The guest of this episode is Anna Nuann - a professional musician, composer, vocal coach and jewelry designer. With Anya, we talk about how to develop your voice, how to sound with all the power that nature has given you. Do not even doubt it, the voice is there, it just happens that it is not heard because of the social masks that we wear. We also discuss the topic of the connection between the voice and our health. Anna Nuann's social networks: / nuann7 / anna.dotsenko.1 / @nuannmusic9045 Meditative concerts of Anya and her colleagues https://helid.ee/ 0:00 Introduction. Jewelry as a way to ground yourself and as a resource 5:50 How Anya sees her own specialty in working with her voice 10:12 Voice, health, body. How are they connected? 13:56 Where in the body is our voice? 15:20 How can a vocal coach help those who need to talk and communicate a lot? 18:03 What is more important: what you say or how you say it? 20:50 The tense upper body of a modern person and our sound 23:24 Will an athletic person sound better? 25:35 An exercise to relax the upper body 26:33 Anya sings 28:04 Why we can't speak and how this is connected with childhood 33:47 Working with the voice releases our sound 36:30 The voice as a defense against attack 39:10 Working with the voice and mental and physical health 46:00 Working with the voice, we find another approach to our body 47:40 Stress from losing our voice 50:45 The female cycle and the voice 53:04 Working with the voice helps to adapt to changing external factors 54:59 Anya's performance 56:36 About Anya's "lying down" concerts
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