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Do you have thousands of ideas, think of countless things you would like to do, but are left only in your thoughts? Today's video can help you put them into practice. I hope it is useful! Kisses from the heart. Follow me on my Instagram: @psigabrielaaffonso Gabriela Affonso Psychologist Cognitive Behavioral Therapy www.gabrielaaffonso.com.br Follow more content on the channels: Instagram: @psigabrielaaffonso Spotify: https://open.spotify.com/show/0pujhpc... #gabrielaaffonso #selfknowledge #personaldevelopment #planning #schemes #schematherapy #cognitiveschemes #psychology #cognitivebehavioraltherapy #cbt #discipline #selfresponsibility #habits #emotionalmaturity #relationship #love #lovingrelationships #values #selfknowledge #relationships #maturity #sadness #anxiety #depression #brokenwindowtheory #stanford #habits #lifechange #habitchange #fear #fearofpublicspeaking #publicspeaking #problemsolving #problemsolving #problemssolved #stoicism #habits #stoichabits #stoichabits #conflictresolution #anxiety #depression #anxietyanddepression #emotionalregulation #schema #loveconflicts #dialecticaltherapy #healthyproductivity #productivity #studyproductivity #personalproductivity #cbtforlife #cbt #socialemotionalskills #socialskills #cognitiveschemas #schematherapy #subjugation #selfsacrifice #seekingapproval #seekingrecognition #schematherapy #overstimulations #procrastination #resilience #resilient #organization #howtobemoreorganized #selfefficacy #emotionalstrengthening #sadness #discipline #socialskills #socialemotionalskills #cognitiveskills #selfesteem #highselfesteem #lowselfesteem #discipline #procrastination #shame #guilt #blame #emotions #negativeemotions #positiveemotions #thoughts #emotionsandthoughts #thoughtsandemotions #selfhelp #discipline #disciplinewithlightness #disciplinegabrielaaffonso #focusonthegoal #focus #attention #planning #efficientplanning