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back pain; Back pain is an old legacy from the ancestors, an uninvited friend that accompanies many of us throughout our lives. This annoying pain, which is rooted in our modern lifestyle and daily activities, has a special place in Iranian traditional medicine. Traditional sages and doctors considered back pain not only a physical disease, but also a sign of a disturbance in the balance of the body's energies. In the view of traditional medicine, the waist is known as the body's pillar and the place of accumulation of vital energy. Any disturbance in this area can affect the health of the whole body. From the point of view of this medicine, various factors such as cold and hot temperament, humidity and dryness, improper nutrition, heavy activities and mental stress can lead to back pain. Back pain in traditional medicine is not just a symptom, but a message that the body sends to maintain its balance. This message can be a sign of kidney weakness, blood circulation disorder, yin and yang energy imbalance, or structural problems in the spine. In this post, we are going to examine the different dimensions of back pain from the perspective of Iranian traditional medicine and help you to better understand this chronic pain. Join us to step into the wonderful world of Iranian traditional medicine and discover the secrets of natural back pain treatment. #back pain #back #back_disc #traditional_medicine #home_treatment #doctor #medicine #medicine #health #health #health #treatment 0:00 - Introduction 0:21 - What is a disc? 2:37 - Causes of disc problems 7:01 - A great prescription for a disc problem from impact 7:57 - A great prescription for a disc problem from lifting heavy objects 8:37 - The fourth factor causing disc problems 10:00 - The fifth factor causing disk problems 11:27 - The last and most important factor causing disk problems