How to Train Physically for the Track?

12,071 views

Arnaud Scherhag

Published on Nov 2, 2023
About :

Physical preparation is an important point. That's why in this video I'm talking to you about a method used by some trainers, and which is perfectly adapted to motorcycle sports. Videographer Consultation: https://bit.ly/CalendlyArnaud Receive My FREE Guide To Mastering The Track: https://bit.ly/Guide-MPI 00:00 Intro 01:57 Working on Muscular Endurance 03:30 Working on Your Breathing 04:34 The Muscles Used 06:09 Becoming More Flexible 06:57 Other Techniques Used This channel aims to show you my journey in the world of motorcycle sports as well as provide you with advice and experiences from riders. Subscribe: / @arnaudscherhag My equipment list: https://kit.co/arnaudscherhag Instagram / scherhagarnaud TikTok / arnaudscherhag [email protected]

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