How to train and diet for a week before a marathon, and how to prepare for the week before the race? - 정석근헬스라이프TV - World Latest Movie, Series, Videos and Trailers | fetery.com

How to train and diet for a week before a marathon, and how to prepare for the week before the race?

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정석근헬스라이프TV

Published on Sep 7, 2023

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The best winning strategy a week before the marathon If you follow this, your record is guaranteed. The marathon is the realm of the prepared runner. If you prepare and train properly, your marathon record will improve and your happiness index will increase.

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