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Brain — what do we get wrong about learning? The pun is out of control: we don’t know how to learn because we haven’t learned how to learn. What to do? Listen to our podcast with Alisa Zadorozhnaya — a teacher at the Higher School of Economics, coach and professional methodologist. It turned out to be one of our most intense episodes: specific instructions, algorithms and debunking myths. The case when the hosts wanted to bring a notebook to the podcast. Enjoy watching _________ "It doesn't matter how much information you bite off, what matters is how well you chew it" M. Adler Alisa's Telegram: t.me/alisanapisala Alisa's Instagram*: Instagram.com/alisa_zadorozhnaya_ Course "Skills": navykologia.ru Youth entrepreneurship development program "I'm in business" VKontakte: vk.com/yavde1e Telegram: t.me/yavde1e Our presenters' channels: Evgeniy t.me/korneev_evgenii Yulia t.me/kostyaeva_v_gorode 00:00 — Start 00:42 — Meet the guest — Alisa Zadorozhnaya 01:45 — What is the episode about? 05:48 — Step by step: how to study properly? 07:40 — How does the brain assimilate information? 12:25 — Effective learning 23:19 — Does studying in a group help you learn? 27:12 — How to improve your parallel learning skill? 32:23 — How to choose what to study? 33:49 — M — motivation 38:28 — Does stress help you absorb information? 42:05 — Positive vibrations 44:58 — Should you learn speed reading? 47:06 — Do “difficult” books develop? 50:44 — How does information overload affect learning? 55:23 — How often should you repeat information? 58:10 — Does different perception affect information absorption? 01:02:59 — How to combat learning slowdowns? 01:05:57 — Is there a difference between “humanities” and “techies”? 1:08:43 — Breaking Out of Procrastination 1:18:56 — What Are Alice's Goals Now? 1:21:09 — What Would You Say to Everyone on the Planet in 5 Minutes? 1:24:05 — Podcast Tradition 1:25:01 — Conclusion Meta Platforms Inc. Recognized as an Extremist Organization in the Russian Federation