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I used to be a coffee lover, but for the last 12 years I've been drinking mostly tea. Why and how to switch from coffee to tea - watch this video. A detailed online course at the tea school with an 80% discount on the first lesson: https://process-tea.ru/school Come to the tea ceremony: https://process-tea.ru/chajnye-tserem... Social networks: / process_tea https://www.vk.com/process_shop https://t.me/process_tea Time codes 00:00-00:36 Introduction 00:36-02:46 Coffee or tea. Where has more caffeine 02:46-03:50 Coffee and health 03:50-06:42 What about caffeine in tea? 06:42-08:47 Which tea should I switch to? 08:47-10:26 Are you okay?