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Many people ask: How to strengthen your knee for running? The best answer is in this video. ???? Download our FREE app and access the exercises mentioned now to improve or avoid your knee pain when running: » ANDROID - https://cperfeita.run/2h14 » iOS - https://cperfeita.run/gtee ????♂️ Join our training club » https://cperfeita.run/0lc9 Contents of this video: How to strengthen your knee for running. Which muscles to strengthen to protect your knee when running. Which exercises to do to protect your knee when running. #PerfectRun #StrengthenKnees #KneesInRunning - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Subscribe to the Perfect Run channel on Youtube: Link » http://corridaperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Follow our channels ???? - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » http://corridaperfeita.com/instagram • Facebook » http://corridaperfeita.com/facebook • Strava » http://corridaperfeita.com/strava • Youtube » http://corridaperfeita.com/youtube • Blog » http://corridaperfeita.com/blog